Wellness Path
How to Make High-Fiber Overnight Oats
Grated apple, warming spices and a fiber-rich base come together in a make-ahead breakfast that’s as kind to your gut as it is cozy. This is a...
Can You Drink on a GLP-1? 6 Things to Consider
5. GLP-1 Drugs May Reduce Alcohol Cravings While you may be considering having a drink today, you could find yourself thinking about alcohol less and...
The “Fiber-First” Dinner Formula That Takes 20 Minutes
A simple, science-backed way to build a satisfying plate that supports your gut tonight and your energy tomorrow. Breakfast gets all the fiber glory,...
Unproven Peptides Championed by RFK Jr. Can Now Be Made by Compounders
Compounding pharmacies can now temporarily manufacture select peptide products from bulk ingredients, according to a new policy quietly adopted by...
The Science of How to Eat in Order for Better Health
You don’t have to give up the pasta. Research suggests simply saving it for last could help keep your blood sugar, energy, and cravings on a more...
Advanced Skin Cancer Care Team: Specialists and Coordination
How Your Care Team Collaborates: The Tumor Board Multidisciplinary tumor boards have become the gold standard for cancer care. [11] A tumor board is...
Surprise Mutation Driving Early Start to Flu Season
A Mutation Detected Early in Japan May Explain Flu Rise in the West Several news sources have reported that G155E is likely causing a severe, early...
How to Exercise Safely With C3G
“There isn’t one form of exercise that’s uniquely beneficial for C3G,” says LeCavalier. Research on exercise and C3G itself is limited. But in people...
Hormone Therapy Plus GLP-1s May Lead to Better Weight Loss for Menopause
Tirzepatide Yielded Similar Amounts of Weight Loss, With or Without Hormone Therapy Women taking tirzepatide plus hormone therapy also experienced...
The Tropical GLP-1 Smoothie That Works Harder Than It Looks
Most tropical smoothies are basically dessert in a cup: delicious, a lot of sugar, and hungry again in an hour. This one is built differently. It has...
