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The PETRUSHKA tool: matching antidepressants to people’s needs and preferences

Antidepressants are known to help many people with depression, but the same drug does not work equally well for everyone. Treatment response and side...

There’s a surprisingly simple reason for England’s high antidepressant use: lots of people need them | Dean Burnett

A new NHS report has revealed the highest ever levels of antidepressant use recorded in England, with roughly one in seven people prescribed an...

Social media and psychosis: friend, foe, or something in between?

Social media is now stitched into everyday life. For many people, it’s where friendships are maintained, news is consumed, and support is found. For...

Meat Studies Fail to Apply GRADE Properly

The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of Internal Medicine culminated...

Late-Night Eating Linked to Higher Liver Disease Risk, Study Finds

Why Eating Late Might Affect Your Liver MASLD, previously known as nonalcoholic fatty liver disease, occurs when excess fat builds up in the liver in...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

9 Best Vanilla Perfumes for a Fresh Take on a Classic Note

Frequently Asked Questions Why does vanilla perfume smell different on everyone? It’s not just vanilla that smells different on everyone....

Homemade Greek Seasoning

One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and sauces take very little effort...